S3 E11: Generations and Mental Health: How Growing Up Gen Z Influences Mental Well Being with Dr. Tim Elmore Artwork

School on a Mission Podcast

Welcome to "School on a Mission," the podcast for educators by educators. We're here to help school leaders navigate the ups and downs of leadership in education. Join us for candid conversations, practical advice, and inspiration from experienced educators and experts. Whether you're a seasoned leader or an aspiring administrator, we've got you covered. Tune in and join the mission to create thriving learning environments for the next generation.

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School on a Mission Podcast

S3 E11: Generations and Mental Health: How Growing Up Gen Z Influences Mental Well Being with Dr. Tim Elmore

December 18, 2025 • Growing Leaders x Maxwell Leadership Foundation • Season 3 • Episode 11

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What’s really going on with Gen Z—and how can we support them without lowering the bar?

In this eye-opening episode, Andrew McPeak sits down with Dr. Tim Elmore—renowned author, founder of Growing Leaders, and generational expert—to unpack the unique mental health challenges facing Gen Z today. From relentless academic pressure to the silent weight of social media, Dr. Elmore explores the roots of rising anxiety and offers research-backed solutions every educator, parent, and leader needs to hear.

You’ll discover:

Why EQ is the new essential skill
How smartphones have impacted resilience
The surprising science of post-traumatic growth (PTG)
A simple but powerful metaphor that could reframe every hard conversation you have with students
Practical ways to move from empathy to compassion—and help Gen Z thrive

Whether you’re leading a classroom or mentoring a young team, this episode will equip you to lead with clarity, connection, and confidence.

Don’t miss the story of Louis Braille—and the 4-letter mindset that builds resilience.

🚀 Welcome to the School on a Mission Podcast! 🎙️

Hosted by Andrew McPeak and Gina Watts, this podcast is for educators, school leaders, and change-makers who believe in building schools where leadership, character, and social-emotional growth matter just as much as academics. If you believe education should inspire, equip, and empower the next generation—you’re in the right place!

Each episode features engaging conversations, expert insights, and real-world strategies to help you create a school culture where students thrive. From leadership principles and community engagement to AI in education and social media strategy, we tackle the most pressing topics in modern education.

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🔹 The School on a Mission Podcast is produced by Growing Leaders, powered by the Maxwell Leadership Foundation.